Free Consultation

Service Description

The initial consultation can take up to 1 hour. My aim with this time is to get to know you and your fitness goals and dicuss how I can help you achieve them. During the consultation, I'll ask you some general questions about your current fitness routine and experience within a gym environment. I'll also enquire about your home life, including stress levels, sleep patterns, and dietary habits. This information will help me develop a tailored plan that takes into account your lifestyle and preferences to ensure that your plan is realistic and achievable. To make my services as easy and effective as possible, I'm open to having your initial consultation over video call/phone call. However, I would recommend meeting in person in the gym as it allows me to test your physical readiness to exercise. If that's not possible, I'll make sure to pick it up at the start of your training pack. As always, I recommend consulting with a medical professional before beginning any new fitness program, particularly if you have any pre-existing injuries or health concerns. If necessary, I may request written information from your healthcare provider to ensure your safety and well-being. I look forward to working with you and helping you reach your fitness goals. Cancellation Policy To cancel or reschedule, please contact me at least 24 hours in advance.

Contact Details

• Riverside Leisure Centre, Wherry Rd, Norwich NR1 1WX, UK

  07913922756

  Oli.Fit@outlook.com